Choosing the perfect pillow for your sleep style can make a world of difference in enhancing your comfort and quality of your sleep. Whether you're a side, back or front sleeper, we have the ultimate pillow for you. Take our pillow-finder quiz to discover the best pillow for your sleep needs. Making sure you select the correct pillow is essential as nobody wants to wake up with a stiff neck or back pain. Choosing the correct pillow will relieve pressure throughout your body for a more comfortable night's sleep. Use our pillow finder to help guide you to the correct choice. The human neck curves slightly forward (to hold the weight of the head when upright), and it’s important to maintain this curve when in a resting position. For optimum support choose a pillow that supports your sleeping position. The cooling Tencel & Nylon case makes this a great option for hot sleepers. Is this the right pillow for me?

The secret to a more comfortable night's sleep is a pillow that correctly supports your head and spine, creating the optimal spinal alignment. If your pillow tilts your head to an angle it will add unnecessary pressure to your neck. Choose a pillow that keeps your neck and spine in a horizontal line. Your pillow should be the width of your shoulder to your neck to keep your head from being tipped up or down away from neutral alignment. Your pillow should fill the gap between your ear and your mattress to avoid bending your neck. Use two slimmer pillows to create your desired depth. This pillow feels heavenly light and comforting as your head sinks in to it. A soft and supporting pillow, filled with 15% duck down for insulation and small soft duck feathers for bulk. Premium microfibre blended with 10% mulberry silk for a pillow that's soft and breathable.

Is this the right pillow for me? The secret to a more comfortable night's sleep is a pillow that correctly supports your head and spine, creating the optimal spinal alignment. If your pillow tilts your head to an angle it will add unnecessary pressure to your neck. Choose a pillow that keeps your neck and spine in a horizontal line. As a back sleeper, it is important to choose the right loft to support your head. If your pillow is too flat, your head will tilt back and put pressure on your neck. If your pillow is too thick, your head will be propped up too far forward. A supportive pillow will hold your head and neck in place, rather than allow them to sink down into your mattress. Your head should not be tipped at an angle, a medium-loft pillow will maintain your spinal alignment. This pillow feels heavenly light and comforting as your head sinks in to it. Premium microfibre blended with 10% mulberry silk for a pillow that's soft and breathable.

Is this the right pillow for me? The secret to a more comfortable night's sleep is a pillow that correctly supports your head and spine, creating the optimal spinal alignment. If your pillow tilts your head to an angle it will add unnecessary pressure to your neck. Choose a pillow that keeps your neck and spine in a horizontal line. It is difficult to maintain a neutral position when you sleep on your stomach. To ensure you have the best night's sleep choose a soft, flat pillow that doesn't tilt your head at an angle. Stretch in the mornings to help get your body back in alignment and gently strengthen supporting muscles. Use a thin pillow to prevent your head from being tipped out of spinal alignment. At Soak&Sleep we're all about helping you create your [perfect head alignment](http://users.atw.hu/raspberrypi/index.php?PHPSESSID=fcabffc3fadd2b211dab9f254c38429a&action=profile